Archive for the ‘Health’ Category

The Yoga Planner 2010 Desk Diary
The 2010 Yoga Planner offers an easy and enjoyable way to integrate yoga practice with the demands of daily life. It offers weekly themes for practice, spotlighting various styles and methods; room to record your reflections on your practice each week; and daily space to note the asana you practice. Fifty-three weekly calendar grids help you keep track of your scheduled activities from yoga classes to dentist appointments and quotes each week will inspire you . . . or make you laugh! Also includes a list of yoga resources.
Click the image above to buy and for more information

Runners 2010 Desk Diary
This log and diary is a must for all runners. It provides plenty of space to record daily runs and workouts; it includes more than a few great tips and quotes. It also features Marty Jerome’s excellent monthly essays, giving runners the inspiration they need and appreciate. For more than thirty years, this log and diary had been gold standard by which running logs are measured and no others come near this classic.
Click the image above to buy and for more information